Sun6.16 Mon6.17 Tue6.18 Wed6.19 Thu6.20 Fri6.21 Sat6.22
Ride + Vibe Dar 9:00 AM 45 min
cancelled Ellen 9:00 AM (60 min)
Soul flow Sunday Paige 10:15 AM 60 min
Ride + Vibe Sarah B. 11:30 AM 45 min
Boxing Bootcamp (all levels) Ellen 11:30 AM 60 min
GAGA PRIDE RIDE Christine 1:00 PM 45 min
Slow Flow Ariana 8:30 PM 60 min
 
Rise and Rihanna Theme Ride Rebecca K. 7:00 AM 45 min
Ride + Vibe Vicki 12:00 PM 45 min
Box, Butts + Guts Adrianna 12:00 PM 45 min
Ride + Vibe Dan 5:00 PM 45 min
Flow 60 Jordan 6:00 PM 60 min
Boxing Bootcamp (all levels) Francesca 7:15 PM 60 min
Hustl Strength Rebecca K. 7:15 PM 45 min
BASSmentality Monday's Ride Dar 7:30 PM 45 min
Slow Flow Bri 8:30 PM 60 min
 
Boxing Bootcamp (all levels) Ellen 6:00 AM 60 min
Ride + Vibe SDar 6:00 AM 45 min
Flow 45 Paige 7:00 AM 45 mins.
Flow 45 Laurel 11:00 AM 45 mins.
Ride + Vibe Dan 12:00 PM 45 min
Hustl Strength Adrianna 12:00 PM 45 min
Box, Butts + Guts Sandra 12:00 PM 45 min
Ride + Vibe Zoe 5:00 PM 45 min
Box, Butts + Guts SAdrianna 5:15 PM 45 min
Boxing Bootcamp (all levels) SAdrianna 6:15 PM 60 min
Ride + Vibe Ally 6:15 PM 45 min
Flow 60 Ariana 7:15 PM 60 min
Half flow - half slow Ariana 8:30 PM 60 mins.
 
ALT Ride Theme Ride Christine 6:00 AM 45 min
Flow 45 Bri 7:00 AM 45 mins.
GAGA VS. Madonna Theme Ride Lilly 9:00 AM 45 min
Boxing Bootcamp (all levels) Adrianna 12:00 PM 60 min
Ride + Vibe Zoe 4:30 PM 45 min
Ride + Vibe Ally 5:30 PM 45 min
PRIDE FLOW Ariana 6:15 PM 45 min.
Mobility & Tune up®️ Laurel 7:15 PM 60 min
Boxing 101 Adam 8:15 PM 60 min
Ride + Vibe Rebecca K. 8:30 PM 45 min
Slow Flow Paige 9:30 PM 60 min
 
Ride + Vibe SDar 6:00 AM 45 min
Flow 45 Katie 7:00 AM 45 mins.
Boxing Bootcamp (all levels) Adrianna 9:00 AM 60 min
Flow 45 Ariana 11:00 AM 45 mins.
Boxing Bootcamp (all levels) Sandra 12:00 PM 60 min
Hip-Hop Thursday's Ride Dan 12:00 PM 45 min
Hustl Strength Adrianna 12:00 PM 45 min
Hip-Hop Thursday's Ride Zoe 4:30 PM 45 min
Flow 60 Alison 5:45 PM 60 min
PRIDE BOX Ellen 7:00 PM 60 min
Hustl Strength Rebecca K. 7:00 PM 45 min
ALLY RALLY PRIDE RIDE Ally 7:00 PM 45 min
Slow Flow Jordan 8:15 PM 60 min
 
Ride + Vibe Lilly 6:00 AM 45 min
Ride + Vibe Dar 7:15 AM 45 min
Box, Butts + Guts Sandra 11:00 AM 45 min
Hustl Strength Sandra 12:00 PM 45 min
Box, Butts + Guts Adam 4:30 PM 45 min
Live DJ Flow Ariana 5:30 PM 60 min
Ride + Vibe Zoe 6:45 PM 45 min
Mobility & Tune up®️ Suncana 7:45 PM 60 min
 
Ride + Vibe SAshley 8:00 AM 45 min
Boxing Bootcamp (all levels) Adam 8:15 AM 60 min
Flow 60 Jordan 9:00 AM 60 min
Warrior Ride - 55 Minutes Dar 10:15 AM 60 min
Hustl Strength Ally 10:15 AM 45 min
Wyclef VS. Dancehall Theme Ride Ally 11:30 AM 45 min
Boxing 101 Adam 11:30 AM 60 min