Date Event
22-Nov-2019 8:30 PM The Most Magical Sleep details
23-Nov-2019 12:30 PM Sweaty Brunch details
30-Nov-2019 1:00 PM Macrame & Mindfulness Workshop details
Wed11.13 Thu11.14 Fri11.15 Sat11.16 Sun11.17 Mon11.18 Tue11.19
Rise and Rihanna Christine 6:00 AM 45 min
BASSmentality LITE - In A Trance Dar 7:00 AM 45 min
Flow 45 (level 1) SAlison 8:00 AM 45 mins.
Guilty Pleasures Lilly 9:00 AM 45 min
Flow 45 (Level 1/2) Andrea 11:00 AM 45 mins.
Boxing Bootcamp (all levels) Adrianna 12:00 PM 45 min
Indie Pop Ladies Lorena 4:30 PM 45 min
Hustl Strength Adam 5:15 PM 45 min
Ride + Vibe Ally 5:30 PM 45 min
Shallou Flow 45 (level 1/2) Michaella 6:15 PM 45 min.
KONVICT MUZIK Rebecca K. 7:15 PM 45 min
Boxing 101 Adam 7:15 PM 45 min
Slow Flow Andrea 8:30 PM 60 min
 
surpRISE + Ride Christine / Rebecca K. 6:00 AM 45 min
Wake Up Powerfully (level 1/2) Bri 7:00 AM 45 mins.
Ride + Vibe Lorena 9:00 AM 45 min
Sensual Flow 45 (level 1/2) Alison 11:00 AM 45 mins.
Hip-Hop Thursday's Ride Darren 12:00 PM 45 min
Hustl Strength Adrianna 12:00 PM 45 min
Flow 60 (level 2) Alison 4:30 PM 60 min
The Spin Off: Vicki VS. Zoe Zoe / Vicki 5:45 PM 45 min
Hustl Strength Francesca 7:00 PM 45 min
Boxing Bootcamp (all levels) Ellen 7:00 PM 45 min
Slow Flow Jordyn R. 8:15 PM 60 min
 
Ride + Vibe SDarren 6:00 AM 45 min
Ride + Vibe Vicki 7:15 AM 45 min
Flow 45 (level 1) Ariana 11:00 AM 45 mins.
Hustl Strength Francesca 12:00 PM 45 min
Boxing Bootcamp (all levels) Adam 12:00 PM 45 min
Ride + Vibe Ashley 12:00 PM 45 min
Ride + Vibe SAshley 4:30 PM 45 min
Foo Fighters VS. Red Hot Chili Peppers Francesca / Adam 4:30 PM 45 min
Live DJ flow 60 (level 1) Bri 5:30 PM 60 min
Ride + Vibe W Jordan N. 6:45 PM 45 min
 
Ride + Vibe SJordan N. 8:00 AM 45 min
Fast & Furious Francesca 8:15 AM 45 min
Flow 60 (level 1) Jordyn R. 9:00 AM 60 min
Ride + Vibe SVicki 10:15 AM 45 min
Hustl Strength W Ally 10:15 AM 45 min
Machel Montano VS. Kes W Ally 11:30 AM 45 min
Boxing 101 Francesca 11:30 AM 45 min
 
Bag Work Ellen 9:00 AM 45 min
TYCHO (Zone Out & Chill Ride) Dar 9:00 AM 45 min
Soul Flow Sunday 60 (Level 1) Paige 10:15 AM 60 min
Ride + Vibe W Sarah B. 11:30 AM 45 min
Boxing 101 Ellen 11:30 AM 45 min
Hustl Strength Rebecca K. 5:15 PM 45 min
Ride + Vibe Claire 6:15 PM 45 min
Flow 60 (level 1/2) Ariana 7:15 PM 60 min
Slow Flow Ariana 8:30 PM 60 min
 
Rise & Hustl - Lower Focus Rebecca K. 7:00 AM 45 min
Flow 45 Ariana 11:00 AM 45 mins.
Ride + Vibe Jordan N. 12:00 PM 45 min
Box, Butts + Guts Adrianna 12:00 PM 45 min
JOG-A-THON Dar 5:00 PM 45 min
Flow 60 (level 1) Jordyn R. 6:00 PM 60 min
Hustl Strength Rebecca K. 7:15 PM 45 min
Boxing Bootcamp (all levels) Francesca 7:15 PM 45 min
BASSmentality Monday's Ride W Dar 7:30 PM 45 min
Slow Flow Bri 8:30 PM 60 min
 
Ride + Vibe Sarah B. 6:00 AM 45 min
Boxing Bootcamp (all levels) Ellen 6:00 AM 45 min
Wake Up Powerfully (level 1/2) Paige 7:00 AM 45 mins.
Ride + Vibe Ashley 9:00 AM 45 min
Flow 45 (level 1/2) Alison 11:00 AM 45 mins.
Hustl Strength Adrianna 12:00 PM 45 min
Ladies of Country Jordan N. 12:00 PM 45 min
Ride + Vibe Zoe 5:00 PM 45 min
Box, Butts + Guts Adam 5:15 PM 45 min
Hustl Strength Ally 5:30 PM 45 min
Get Stronger Series - Week 3 W Ashley / Dar 6:15 PM 45 min
Eminem Through the Ages Adam 6:15 PM 45 min
Flow 60 (level 2) Ariana 7:15 PM 60 min
Slow Flow Ariana 8:30 PM 60 min